The Unexpected

The unexpected often happens when you have great big plans for something because it is when your expectation is the highest and when what happened fail you, you will feel the most disappointed. You have to be very quick in thinking to react to the unexpected event appropriately and it helps your critical thinking skills. Unexpected things happen to you at any time and at any place so you can't prepare that something unexpected is about to happen because it would defeat the whole meaning. People should see unexpected events that aren't that serious as a practice that will make you stronger and better. These practices are put into your life at times to test you and so you can practice on facing bad things and not just think to yourself, what a bad day, because that wouldn't help. In fact, telling yourself it's a bad day actually make you feel worse. You should always put up a smile because research studies have shown that your facial expression greatly influence your emotion and they both affect your feeling. This is because when you make the gesture of a smile, this gesture triggers something and will make you feel better. This is why whenever you are having a bad time or a bad day, smiling always make you feel better. Unless you are trying to get the sympathy of others which would also work. For example, you're having a bad day. You feel like only a free drink will cheer you up; so you act very depressed and sooner or later your friend will come and buy you a drink.